From Glander Rochford Orthodontics | Greenwood, IN | Southside Indianapolis
The holidays are a joyful time filled with family, celebrations, and delicious food, but they can also be tricky if you’re wearing braces or Invisalign. At Glander Rochford Orthodontics, we want to help you enjoy the season while keeping your orthodontic treatment on track.
Whether you’re attending festive dinners in Greenwood, traveling around the southside of Indianapolis, traveling far away, or just relaxing at home, here’s your ultimate holiday survival guide for braces and Invisalign!
🎄 Protect Your Braces During Holiday Meals
Holiday favorites like caramel apples, nuts, and hard candy can damage your braces, leading to broken brackets or wires that delay treatment.
Tips to keep your braces safe:
Choose softer options like mashed potatoes, casseroles, or steamed vegetables.
Cut hard foods into smaller pieces to avoid stress on your braces.
Avoid biting directly into hard fruits like apples; slice them thinly instead.
If you’re wearing Invisalign, always remove your aligners before eating or drinking anything besides water.
🎁 Pack a Holiday Orthodontic Emergency Kit
Traveling or busy with holiday events? Keep these essentials handy:
Orthodontic wax to soothe poking wires
A travel toothbrush and toothpaste
Floss or floss picks designed for braces
A small mirror
Extra elastics (if you use rubber bands)
Our contact info (you can text us at 317-888-2827)
Having these on hand means you can handle minor issues quickly and avoid unnecessary discomfort.
✈️ Invisalign and Holiday Travel Tips
If you’re traveling this holiday season, keeping up with your Invisalign routine is key:
Bring your case everywhere to keep your aligners safe.
Stick to your regular wear schedule even during busy days.
Clean your aligners daily to avoid buildup from holiday foods.
Plan for any adjustments with your orthodontist before you leave.
🎉 Stay on Track with Your Treatment Goals
Holiday stress and schedule changes can throw off your routine, but staying consistent is important:
Brush and floss after every meal, even at holiday parties.
Wear your elastics as instructed.
Don’t skip or delay appointments! Call or text us if you need to reschedule.
📍 Orthodontic Care Near You: Greenwood & Southside Indianapolis
At Glander Rochford Orthodontics, we’re proud to serve families across:
Greenwood, Indiana
Southside Indianapolis
Center Grove
Bargersville
Whiteland
No matter where you celebrate, we’re here to support your smile — all year long.
🎄 Need Help This Holiday Season?
If you experience any orthodontic emergencies or have questions about caring for your braces or Invisalign over the holidays, call or text us anytime at 317-888-2827. We’re here to help keep your treatment on track and your smile shining bright!
📞 Schedule your next appointment or consultation today and let’s finish 2025 strong!

